<p><strong>Highlights</strong></p> <ul> <li>SLEEP COACH Receive individualized coaching and a sleep score to determine your sleep requirements and areas for improvement. To have a better understanding of your health, you may even monitor various sleep stages and naps. You can also view important metrics during your sleep time, like your HRV state.</li> <li>INTEGRATED SPORTS APPS With over 30 pre-installed GPS and indoor sports apps, you can keep track of all your movements, including walking, jogging, cycling, swimming in a pool, wheelchair-accessible activities, and more.</li> <li>A built-in microphone and speaker Make and receive phone calls directly from the watch when connected to a compatible smartphone. Additionally, you may reply to texts and more by using the voice assistant on your smartphone.</li> <li>THE BENEFITS OF WORKOUT AND RECOVERY TIME Gain a better understanding of how your body reacts to each activity and how long it takes to recover so that you can tackle any fitness challenge.</li> <li>The temperature of the skin Watch the fluctuations in your average skin temperature as you sleep. These changes can be attributed to a variety of factors, including your recent activities, the environment in which you sleep, possible illnesses, and more.</li> <li>ON-SCREEN, ANIMATED WORKOUTS Use the Garmin Connect app to follow preloaded animated strength, HIIT, yoga, and other programs.</li> <li>The VENU 3 FITNESS SMARTWATCH CAN GIVE YOU A MORE COMPLETE VIEW OF YOUR HEALTH WITH A BATTERY LIFE OF UP TO 14 DAYS.</li> <li>WHEELCHAIR MODE Get weight shift alerts, track your daily pushes, and access wheelchair-accessible exercises and sports applications.</li> </ul>